Archive for the 'Explaining Divorce to Your Child' Category

Articles on how to tell your kids about the upcoming divorce

Earthquake in Zipland Addresses Fears of Children Whose Parents Get Divorced

Children and DivorceBy STEPHANIE OBLEY 
 

A new therapeutic tool for helping children deal with divorce may appeal to kids in a way nothing else will – as a computer video game. Earthquake in Zipland debuted last year and is a quest-style game that follows the struggles of Moose, the son of the King and Queen of Zipland, a small paradise island held together by a zipper. An earthquake rips the island in two, leaving the king and queen on separate islands, and Moose sets out to build a new zipper to bring the islands – and his parents – back together. He also has a journal to record his thoughts and feelings throughout the game.  
 
The game – designed for ages 7 to 13 – doesn’t mention divorce directly but Moose’s struggles parallel those experienced by children during and after a divorce. The game reaches children on their level, said Chaya Harash, President and CEO of Zipland Interactive and also a family therapist for the past 25 years. “The main concern is how to reduce the pain of the children as much as possible,” she said. “That’s their language, playing video games. It was a challenge to combine a serious issue like divorce with a video game.”  
 
Research from fields like psychology, and family and child therapy, were incorporated into the game, Harash said. First, problems faced by children going through divorce were considered – guilt that they caused the divorce, anger, fear, loss, loyalty to their parents. Then episodes of the game were built around those issues. “There is such a need,” she said. “When I see the effect the game has on children, I think there are so many more that need it.”              
 
The game works best when parents play with the children, Harash said, adding that the ending of the game was a challenge to work out. “On the one hand, Moose has to finish the game, and on the other, he can’t bring his parents back together,” she said. “I think we came up with a very nice solution.”   
 
 
A SAFE PLACE                
 
Elizabeth Einstein, a marriage and family therapist in New York and author of several books, including “Strengthening Your Stepfamily,” said she has used the game in sessions, sent it home with families and also taken it with her to national workshops to share with other professionals. It offers a place for kids to feel safe and express their feelings, she said.              
 
“Zipland provides a safe place for kids to work through some of their feelings in a subversive atmosphere that is fun,” she said. “Most kids like video games and here’s a very healthy, useful one. The children felt safe practicing in the journal until they had the courage and skills to transfer them to the parents directly.”              
 
She recalled one situation with a 9-year-old boy who had problems with anger after his parents’ divorce and his father’s decision to move in with his girlfriend. Einstein said the boy acted out at school and also with his 3-year-old sister.              
 
“In one emotionally powerful session, he admitted he was scared because he feared he might not be able to stop hurting her and would kill her,” she said. “When we used the Zipland game, he stayed with the journal lots and mostly wrote angry, angry, angry and we processed that intense anger and brought in his father for several sessions too.”              
 
Through the game, the boy learned to talk openly about his feelings, Einstein said, and work through them with his father. The game should also be used in conjunction with other therapy techniques, Einstein said. “Children need to eventually learn skills to speak directly about their feelings,” she said. “My work generally, and ideally, involves various family members together. The game can be used in advance of that touchy work to prepare children who always fear their parents will be mad at them if they tell them how angry they are that their family has changed forever.”    
 
 
OPENING THE DOOR 
                
Lee Rosen, president and founder of
Rosen Law Firm in North Carolina, is always looking for tools to help clients and their children get through divorce. When he learned about Earthquake in Zipland, it seemed natural to start giving it to clients with children in the game’s age range. 
 
It seems to reach children on their level, he said, moreso than books. “If it feels like homework to them they’re more likely to resist,” he said. “With a computer game, it’s something they want to do.”              
 
Rosen said he has heard from parents that the game allows them to broach difficult topics they might not otherwise get their kids to talk about. “It helps to open the door to conversation,” he said. “That seems to be the most appealing part of using the game.”  
 
Harash herself went through divorce more than 18 years ago. She has two children, one who she said was open to discussing the divorce and one who was reluctant. Since the game has been developed, she and her now-grown daughter have been able to talk about things they never did before. “It gives us an opportunity to talk about issues we didn’t talk about at 14,” she said. “It was worth it just for that.”  
 
 
Stephanie Obley worked for several years as an award-winning journalist in Kansas, Florida and Utah, covering everything from crime to the environment. She now lives in South Carolina with her family and writes freelance articles.
 

SOURCE

Posted on 20th June 2008
Under: Children and Divorce, Post-Divorce Parenting, Explaining Divorce to Your Child, Children and Play Therapy, Divorce in the Family, Divorce News & Headlines, Tools for Children of Divorce | No Comments »

KID TIPS: Simple Advice About Children and Divorce

By Tom Mcmahon (Source)
A lot has been written about the effects of divorce on children. In my humble opinion, Edward Teber, the author of “Helping Your Children With Divorce,” offers the most relevant and concise advice for parents who want to minimize the negative effects of divorce on their children:

“One of the strongest determinants of how well a child adjusts to a divorce is whether or not the ex-spouses support each other in their continuing relationship as parents. Children benefit when both parents coexist peacefully and accept that their ex-spouse is important to their children.”

Secondary in importance is having continuity between the two parents and the environments in which the children live. Ex-spouses should agree on rules and discipline, chores, mealtimes and bedtimes. The more continuity there is in your children’s lives, the more content they will be. They find great comfort in family routines.

Thirdly, practice authoritative parenting, the parenting style that is often associated with positive outcomes. Authoritative parents are warm and nurturing, they encourage communication, yet they set clear and appropriate rules for their children.

Thanks to the readers of this column for sending in so many clever kid tips.

Divorced dad visits kids via Webcam: I never thought that a high-tech gadget would make a difference in my family after a divorce, but it has. A Webcam (small camera) connected to my computer and another one connected to my ex-wife’s computer allow my two children and me to visit via cyberspace in a sort of video conference. Since I now live a few hours away by car from my two children, the Webcams keep us connected during the weeks when my ex-wife has custody of the children. The kids can even hold up things for me to see, such as a school project. Other divorced or separated parents might want to give it a try. — Anonymous

Note: Webcams also can be a fun way for kids to stay connected to grandparents. Some computers, including Apple products, have built-in Webcams. (T.M.)

Preventing ear infections: Parents can reduce the chance of their babies getting ear infections. First, a baby should never be allowed to lie on his back or side while drinking a bottle. The liquid can back up into his eustachian tubes and cause blockage in the ears. This is a common cause of ear infections. Second, breastfeeding encourages a feeding position that keeps the baby’s head slightly elevated, thereby limiting the possibility of liquid draining to the ears. Also, breast milk contains antibodies that can prevent ear infections. — Adel Y., Fremont

Leftovers served with a flair: I have found a fun and creative way to use up the leftovers in our refrigerator. Once a week, I make a list of all the leftovers available for dinner. Then I put on my fanciest apron, add a few elegant French words to my vocabulary and begin taking orders from each family member. I rattle off the complete menu for that evening, including drinks. The kids love it, my husband rolls his eyes and I get an empty fridge. — L.A.A., Salt Lake City

Check out toys: Toys can clutter up a child’s room in no time. To discourage this, we started a practice of checking out toys from a large cabinet that had a safety lock on it. Each child could check out three toys at a time. When they finished playing with those toys, they could check out three more. The cabinet contained toys (games, puzzles, etc.), but books were always available in each child’s room. — Bonnie L., Fremont

Tom McMahon is a syndicated columnist, college professor and author of the books “Kid Tips” and “Teen Tips.” Visit his Web site at www.kidtips.com.

Posted on 9th April 2008
Under: Children and Divorce, Post-Divorce Parenting, Explaining Divorce to Your Child, Children and Play Therapy | 1 Comment »

Twelve Tips on How to Tell Your Children About Your Divorce

Rafael Richman, Ph.D.

The process of separation and divorce can be very painful for you and for your whole family. Below, however, you can find some tips and details to make talking to your children about your decision to separate or divorce somewhat easier:

telling kids about divorce details

1. Choose an appropriate time and place for your conversation.

Choose a time and place that works for your children. The best location for most children and families is at home, where it is comfortable and private. A quiet environment is better – minimize distractions, turn off all phones (including your cell-phones), the television, and the computer. Put your children first. Make your time during and after the meeting flexible. It is much better for your children if you are available afterwards. This allows your children the opportunity to talk with you and to be with you, if they so desire.

2. Expect that when you disclose that you and your spouse plan to separate or to divorce, that it will be difficult for you.

Expect that, prior to and when you talk to your children, you will feel strong feelings such as: feeling apprehensive, feeling a sense of trepidation, and feeling uneasy and nervous. Allow yourself to feel your feelings. If you are able to, be kind to yourself and accept that it is normal and natural to feel these feelings. Give yourself permission to be “human” and real.

3. It is okay to express and show your feelings.

It is okay to express your true feelings in front of your children, as long as you are able to contain and own your feelings. Use your discretion and common sense. Know that your children may become frightened when witnessing your feelings, if they are strong and negative [e.g., anger or hostility]. Most children, though, can handle seeing your softer, underlying feelings – tears, sadness, hurt, and pain. For example, you may wish to start by saying something like, “…this is very hard and scary for me/us to talk about, and it probably is for you too…”

4. Be brief and sincere.

It is preferable to keep your talk [“speech”] brief, direct, and clear. Avoid long explanations. Know that most kids tend to tune-out when adults provide lengthy explanations and “speeches”.

5. Adjust your words to the age-appropriate level of your children.

Do your best to talk about your plan to separate or divorce in terms that your child can grasp and understand. In general, younger children comprehend concrete terms and examples better than the abstract ideas and words.

6. Allow your children the space, time, and opportunity to absorb what you say and to feel their feelings.

7. Remember that each child is unique.

Anticipate that you may receive different reactions from each child. Some children may initially feel shocked and surprised. Others may have sensed that this was coming for some time, and be less reactive.

8. Expect that your children may experience strong and intense reactions.

Some children keep their feelings more inside, and others tend to be more externally and verbally expressive. Most children will, however, react strongly with feelings ranging from outrage and anger, to discomfort and confusion.

9. Acknowledge and validate what your children are feeling and where they are at.

Refer to my articles on listening – “Nourish your Child with the Gift of Listening” series – for more detailed information on this topic.

10. Prepare for lots of questions and concerns from your children.

Answer as best and honestly as you can, and realize that sometimes the best answer you can give your child is an “I don’t know”.

11. Honor and respect your children’s individual needs.

Some children may wish to be with you; some children may wish to spend some time on their own; some children may cope better by being with their friends.

12. Expect and know that no matter what you say and do, that your child may feel and believe that they are responsible and to blame for your separation and divorce.

Realize, and this may be obvious, that this is the beginning of what will likely be an ongoing series of discussions with your children. This is the beginning of a process of adjusting and readjusting to your new family situation.

For more articles by and information about Dr. Richman see http://www.drraf.com/

Posted on 17th November 2007
Under: Children and Divorce, Explaining Divorce to Your Child, Divorce in the Family | No Comments »

Divorce is Not a Game, But…

Courtesy of One Jerusalem

children-and-divorce-2.jpgRemember the days when there were books for children on “difficult” topics such as divorce or puberty (you know the ones I’m talking about: “Where do Babies Come From”, “Why is Mommy’s New Friend Sleeping Over”) – those books. They were pretty good, had some decent cartoons, and for the most part did what they were supposed to do - help parents avoid awkward conversations with their children.But divorce is not something you can just sweep under the carpet and hope will go away. According to a recent British survey, only 1 in 20 children of divorce believed that it was properly explained to them, while one-fourth of the children feel that no one had talked to them at all about the reasons for their parents’ separation.

Israeli company, Zipland Interactive, realized that a book just wasn’t gonna cut it anymore and has recently released “Earthquake in Zipland“: the world’s first research-based psychological computer game designed to help kids cope indirectly with divorce and separation.

“The benefits of this sort of game are numerous”, says Chaya Harash, MSW Family Therapist and CEO of Zipland Interactive, “For the children, it’s the first attempt at talking to them in their own language, dealing with a severe subject through humor and wit. For the parents, the game broadens their understanding of the impact of the separation on their child, and offers a way to communicate and talk about painful issues the child might be otherwise reluctant to express. For therapists and helping professions it can be used to get children to participate more actively in the therapy process, used either in the clinic or as a home ‘assignment’.”

With the increasing number of divorces each year, was it just a matter of time before divorce help went cyber?

Listen to a radio interview about Earthquake in Zipland here.

See also Recommended Help

Posted on 20th April 2007
Under: Children and Divorce, Post-Divorce Parenting, Explaining Divorce to Your Child, Children and Play Therapy | No Comments »

Marriage, Children and Divorce: When “Le Music” Stops

Marriage Children and Divorce -It can happen in many ways. Sometimes, suddenly, out of the blue, with no warning whatsoever. Other times, the music slowly, gradually, fades to a deafening silence.

Divorce is the great plague on American families today. More than 40% of adults under 40 are children of divorced parents. The U.S. now has the highest divorce rate (roughly 44%) of the Western nations, though it’s slightly declining. Avoiding it, preparing for it and dealing with the consequences of when the music stops involve millions of us every day.

Here in France, where the “use” of a lover is accepted and frequent, the current divorce rate is 39%, having more than tripled since 1970. The trend is alarming. Even the French find their own institution of marriage “moins formidable” than before.

Sitting in this near-empty café, I’m struck how the odds those lovers smooching on the Seine might marry, but then divorce, has shot up like my blood pressure now, thanks to my less-than-attentive waiter. Infidelity, financial strains, sexual problems, parenting differences, poor anger management, career incompatibility and, of course, the catch-all “irreconcilable differences,” cause marriages to dissolve and families to suffer.

Perhaps the pain becomes too great. Or the notion things are hopeless and won’t change, or it will take too long and be too much work cause couples to pull the plug, give up. Hopelessness is a powerful force, robbing us of energy and initiative.

Of course, the stressful consequences of divorce can be devastating emotionally, financially and on any children. How parents inform their children and negotiate future parenting responsibilities affect how children will react to the news.

It’s best to tell your children together, simply, honestly and directly. Don’t go into detail about why or bash your spouse. It’s okay to reveal your sadness, while allowing them to also show their feelings. If you’re separating and not sure about divorce, don’t make predictions or promises you can’t keep. Try to keep things as consistent as possible.

Let your children know they’re not responsible, that nothing they’ve done is causing the separation, and they can’t do anything to make you get back together. Do not use your children as communication go-betweens. Assure them you both love them and will continue to take care of them.

Most people entering marriage expect it to last. Success worth having is worth fighting for…through both the exhilarating highs and mind-numbing lows.

Barring physical abuse, couples can repair and improve their marriages. I’ve seen ‘em do it countless times in San Diego marriage counseling. Sometimes it’s quicker and easier than expected. Sometimes it takes time.

Well, the music between my now-empty café waiter and me has dropped to one decibel. Clearly, he has more important things to do than attend to beaucoup-euros-paying little ol’ me. I consider divorcing him (C’est la vie, c’est la guerre), but decide to give it another shot. Monsieur!…pardon, monsieur!

Okay, I’ve had enough. The music’s died. I’m leaving. Hey, bud, Happy Bastille Day! Wait! Mon Dieu, he’s coming over! I hear music.

Before you bid adieu to your duet, consider the assistance of an experienced, well-regarded marriage counselor.

For more information:
Marriage Counseling - San Diego County
Advance Counseling - Denver/Boulder

About The Author

Dr. Marshall Colt is Executive Director of Advance Counseling, LLC in San Diego, serving clients since 1994. Licensed in California, Colorado and Florida, Dr. Colt has been in private practice for over 11 years, working with a variety of people dealing with the challenges of adolescence and adult life. See: http://www.advance-counseling.com.

Posted on 29th January 2007
Under: Children and Divorce, Explaining Divorce to Your Child | 1 Comment »

How to Tell Your Children About Divorce

the_conversation.jpgWhether your divorce is amicable or contentious, when and how to tell your children can be a difficult issue. Your children may already know that there are difficulties in your home life and marriage, but you may be surprised at the level of their sophistication and knowledge about divorce. Even if they are relieved to hear that a difficult home life is about to change, do not ever underestimate the degree to which your divorce can impact your children. The adults are not alone in feeling the stress and hurt of a strained family situation. You must take special steps to insulate your children and help them through the divorce process.

There is not one simple outline that provides all of the right answers and information on how to guide your children through the divorce process. When and how to tell your children about the divorce will depend upon your individual family dynamics, the maturity of your children, the ages of your children, the conflict level in your house, and your own individual preferences. If you are unsure of how to present this issue, it is a good idea to obtain professional help to do so. Many counselors are well versed in addressing divorce issues with children and they are available to guide you through this process with your children.

The type of divorce situation presenting itself in your family will have some impact on how and when you present this issue to your children. If you and your spouse are amicable, and your divorce is low stress, your children may not even be aware of the possibility of a break up. While that means that the divorce conflict has not impacted upon the children as of yet, it does not mean that it will not. Your children might be even more affected by the news that you are divorcing if they were unaware that there were problems in your marriage. If you or your spouse has been working with a counselor, either together or separately, that counselor can lay out some simple strategies on how to tell the children. Basic information that you want to discuss with the counselor is whether you tell the children together or separately and what information you can or should give the children about what their living arrangements will be in the future.

It is never acceptable to disclose that you and your spouse are getting a divorce when you are in the middle of a conflict. To place blame on your spouse, or to provide information in a way that conveys blame or fault may make you feel better in the short run. In the long run it will hurt your children, and it will impact your long term relationship with the children’s other parent. Also, courts frown on providing children with adult level information and details about your divorce. Do so and you risk hurting your legal case, if your divorce will be presented to a judge.

Most counselors will support a joint parental communication to the children about the pending divorce. However, a joint discussion about divorce with the children does require that you and your spouse be able to maintain a basic level of civility, if for no other reason than to maintain your children’s peace of mind. If you and your spouse cannot be civil, do not attempt to discuss this issue together with the children.

If your marriage has been rife with conflict, your children may be aware of or even welcoming the relief of a parental separation and/or divorce. Do not be surprised if you find out that your children know more than you thought, even if you have been attempting to conceal the conflict from them.

The issues that your children want to be reassured about involve where they will live, where they will go to school, whether their activities and daily lives will be disrupted, and the degree to which they will be able to maintain their relationship with each parent. Teenagers can be particularly vulnerable and sensitive to disruption in their lives and schedules. If you are able to work out a parenting schedule with your spouse, it is acceptable to share that with the children to reassure them. It also can be acceptable to involve the children in the process of setting a schedule. However, that issue can be very delicate. You do not want children dictating to the adults and you do not want the children to have limited contact with either parent.

Above all else, do not discuss marital fault issues or the reason for the divorce with your children. Even if you think that your spouse is the worse miscreant on the planet, that spouse is your children’s parent. Your children want to and are entitled to love both parents. That a spouse cannot make a marriage work does not dispossess them of the right to be a parent. More important, it does not dispossess the children of the right to love that parent and have a relationship with the parent.

Consider that you may have a range of reactions from your children about the pending divorce. They may not be surprised. Or, they could be upset and shocked. In many cases, even when they are not surprised, the children might be angry or blame themselves. Work with a professional to address all of these emotional reactions. Your children will adjust to your divorce, if you provide the proper guidance and assistance during that process.

About the AuthorJean Mahserjian is an attorney and the author of numerous websites and books devoted to helping consumers through the process of divorce. To download free excerpts from her divorce and custody books, visit: http://www.millenniumdivorce.com

See also Recommended Help 

Posted on 10th January 2007
Under: Explaining Divorce to Your Child | 1 Comment »

Tell the Kids About the Coming Divorce at a Family Meeting

Most couples in the throes of parting, one or the other insists on counseling to try to put the marriage back together. Once one has decided it is over, this usually soon becomes apparent to both that this is not going to work and it is going to be a waste of time.  

However, if you can both agree you need to come apart with the least turmoil, then I would suggest you seek counseling on how to come a part, particularly to make it not only emotionally easier on each other but to learn how to help your children accept and handle the divorce by doing that part of it right.

Get the family to an everybody in attendance meeting and both parents explain together the coming divorce, why the divorce, what the new living arrangements will be, who is leaving and what the visitation arrangement will be.

The children need to know you are divorcing each other, no more husband and wife, but the children are not divorcing, you are still going to be as usual, mother and father.  Read the rest of this entry »

Posted on 30th December 2006
Under: Post-Divorce Parenting, Explaining Divorce to Your Child | No Comments »