Divorce is the second most stressful life event, preceded only by the death of a spouse. And what is stress capable of? Expediting a severe bout of depression and anxiety to your limbic system (the brain’s emotional center) if you’re not careful. Acute and chronic stress, especially, undermine both emotional and physical health. In fact, a recent study published in the Journal of Health and Social Behavior suggests that divorced or widowed people have 20 percent more chronic health conditions such as heart disease, diabetes or cancer than married people.
Another study in Psychological Science claimed …

Barring marriage by same-sex couples is not the only way that New York State’s policies on marriage are stuck in the past and inflict needless pain.
In 2006, a special blue-ribbon state commission sensibly called for overhauling state law to allow no-fault divorce. The reform enjoys broad support within legal circles and well beyond. Practically every New Yorker has a bitter divorce story, even if it’s not his or her own. Yet four years, and a countless number of traumatized parents and children later, Albany has yet to act.
As a result of that inaction, New York …

The following article gives several great examples for activities recommended to do with your child in order to help him or her cope with the divorce. Playing with your child and spending quality time together is key to dealing with this transition in your child’s life, and Earthquake in Zipland is intended for just that.

Going through the process of divorce is a challenging life transition for both parents and children. 
During their parents’ divorce, children often feel a wide variety of conflicting emotions. It is very important for parents to provide their children with understanding and …

So your ex has moved out – now what? Our guide to moving your home from “we” to “me”
It was a dream-like experience. Upon returning from a weekend away with our children, the bedroom closets were empty—my husband, now my ex, had moved out. He took the fabulous living room furniture that we had purchased not that long ago.  My world was changing.
The reality was, I wanted to stop thinking about who I had become upon divorce—a single woman—and focus on my surroundings. I wanted my home to change from our home to my home.
I …

More than half of all marriages end in divorce, and the majority of these involve children, according to the National Center for Health Statistics. Conflict between parents, before and after divorce, is associated with feelings of anger, helplessness, loneliness and guilt in children. Now, an online program created by University of Missouri researchers is teaching separated parents to maintain and nurture relationships with their children.
“There is a great need for effective online programs to support and educate separated parents,” said Larry Ganong, co-chair of Human Development and Family Studies (HDFS) in the College of Human …

New research is challenging the notion that parents who divorce necessarily exhibit a diminished capacity to parent in the period following divorce. A large, longitudinal study conducted by University of Alberta sociology professor Lisa Strohschein has found that divorce does not change parenting behavior, and that there are actually more similarities than differences in parenting between recently divorced and married parents.
The study used data from the 1994 and 1996 cycles of the National Longitudinal Survey of Children and Youth (NSLCY) to compare changes in parenting practices between 208 households that divorced between the first and …