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[23 Mar 2010 | No Comment | ]

Coping With Separation and Divorce May Leave Guys Angry and Lonely

Half of all marriages end in divorce and that number is even higher for second marriages. Many articles, studies, and family members are concerned about how women cope with divorce, but, sometimes, it seems like divorced men are being ignored.
Divorce for Men
In reality, men usually have bigger emotional adjustment problems with divorce than women do. The causes are:

Loss of intimacy
Loss of social connection
Reduced finances

And, while men often complain about the money (spousal maintenance, child support, loss of assets), this is probably because it is easier …

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[28 Feb 2010 | No Comment | ]
7 Ways to Beat Depression After a Divorce

Divorce is the second most stressful life event, preceded only by the death of a spouse. And what is stress capable of? Expediting a severe bout of depression and anxiety to your limbic system (the brain’s emotional center) if you’re not careful. Acute and chronic stress, especially, undermine both emotional and physical health. In fact, a recent study published in the Journal of Health and Social Behavior suggests that divorced or widowed people have 20 percent more chronic health conditions such as heart disease, diabetes or cancer than married people.
Another study in Psychological Science claimed …

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[13 Jan 2010 | No Comment | ]
Reclaim Your Space After Divorce

So your ex has moved out – now what? Our guide to moving your home from “we” to “me”
It was a dream-like experience. Upon returning from a weekend away with our children, the bedroom closets were empty—my husband, now my ex, had moved out. He took the fabulous living room furniture that we had purchased not that long ago.  My world was changing.
The reality was, I wanted to stop thinking about who I had become upon divorce—a single woman—and focus on my surroundings. I wanted my home to change from our home to my home.
I …